Category Archives: food

GAPS, Paleo, Primal Eating and the Challenge (because I did not feel like cooking!)

For 7 weeks I’ve been eating what is pretty purely the GAPS diet. No grains, starches or sugar other than honey. This all began as a way, I hoped, to help my sickies: my husband and my oldest daughter. However, … Continue reading

Posted in food, health and well-being | 5 Comments

Thanksgiving

Thanksgiving is a holiday that is always filled with tension for me though I seek desperately for ways to end that and to feel happy and and have fun on this food holiday. Every day of my life, with few … Continue reading

Posted in family, festivals, food, Mark, Martina, Travis | Leave a comment

Food and passion and renewal and the desire to heal

Last weekend I went to a conference. This one. It was fabulous. Spending those days with like-minded sisters is a fabulous way to re-center, feed my beliefs and learn awesome new things from amazing women who are passionate and who … Continue reading

Posted in activism, family, food, health and well-being, herb/herbalism, opinion, parenting, personal | Leave a comment

Eating Breakfast on a (Tight) Budget

First of all I want to tell you that if you’re going to eat well, you have to be willing to cook  and wash dishes. In other words, you have to get over wanting a maid and/or McDonald’s to do … Continue reading

Posted in food, health and well-being, recipes | 1 Comment

Eating Well on a (Tight) Budget

People often claim that they cannot eat well for the small amount of money they are allotted each week for food. Let’s examine this for a moment. I want to take up a the challenge that a family of 4 … Continue reading

Posted in activism, food, health and well-being | 1 Comment

Fish Tacos

FISH TACOS Not too long ago my husband came home with one hundred pounds of flounder. I don’t mean nice little fillets but whole fish. He bought them while doing his daily business, which, on that particular day, took him … Continue reading

Posted in food, recipes, recipes-main course, recipes-salads, recipes-vegetables | 3 Comments

Sweet and Sour Red Cabbage

OMG yummy! I have no idea why I was craving this tonight but I had to have it. 1 head red cabbage thinly sliced 1 red onion, halved, peeled and thinly sliced 1 apple, peeled, cored and diced 1/2 stick … Continue reading

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